Looking for a tastier way to add more fibre to your diet? Quaker has got something you'll love. We've swirled a delicious wild berry medley into Quaker High Fibre Instant Oatmeal, providing you with 14% of your daily fibre needs and a source of iron in just one serving! Plus, oat fibre helps reduce cholesterol, which is a risk factor for heart disease. One serving (38 g) of Quaker High Fibre Wild Berry Medley Instant Oatmeal supplies 35% of the daily amount of the fibres shown to help reduce cholesterol. There’s nothing like waking up to a warm and nourishing bowl of Quaker Instant Oatmeal — made with whole grain Canadian oats. We love to mix things up, and there are tons of great flavours to explore. Whether you’re into the classic taste of Maple & Brown Sugar Flavour, Apples & Cinnamon, or prefer other flavours, there’s a Quaker Instant Oatmeal recipe for everyone in the family. Always on the go? Try out our Quaker Instant Oatmeal Cups. 140 calories per 38 g serving.

• MADE WITH CANADIAN OATS — Quaker Instant Oatmeal is proudly made with whole grain oats, so you can feel good about every last bite! 26 g OF WHOLE GRAINS PER 38 g SERVING — For a fast and hearty morning packed with delicious flavour.
• HIGH FIBRE— If you want a nutritious option, you can try one of our high fibre recipes containing at least 4 grams of fibre per packet.
• NO ARTIFICIAL FLAVOURS OR COLOURS AMAZING FLAVOURS – There’s a Quaker Instant Oatmeal recipe for everyone in the family. We love to mix things up, and there are tons of great flavours to explore.
• Made in Canada